Day 22: My Bad

Er....Well, this is awkward.

I didn't have time to update in Ottawa.  Sorry yo.  I didn't get much of a chance to work out, as though I was there for 3 days, 2 days were basically just driving all day so......

I did attempt to workout yesterday (which was my only full day in the city).  I was just going to do my normal ab workout and some pushups, but my sister had this Pilates DVD (she does a lot of workout DVDs) and asked if I wanted to do it.  I figured it would be a nice, full-body sort of workout so I agreed.  Unfortunately (and this could be because my form was off), I found that the DVD didn't really do anything for me except for a couple spots.  After it was over, I did a few sets of pushups and that was that.  Overall, not a very good on-the-road workout, but it's nice to see that I can do a bunch of sets of pushups and be good - before I started this, I would struggle to even do 2 sets of 10 comfortably.

That's all for now.  Real post tomorrow.

-Daniel