Pretty short post today.
I've decided to just trash regular cardio. It's all interval training for me now, baby (thank god)! Actually, I think I need to upgrade my interval training a bit. I'm still getting damn sweaty, but I feel like it should be making me feel like dying, and instead it's just making me tired. I feel like a treadmill would alleviate this, but oh well. Instead, I'll just lower my rest periods tomorrow; not sure by how much yet, but I'll let you know.
Weight work was good. I upped my weights for curls to 35, but it still might be too much for me - my form is pretty bad, there's too much swinging going on. I could lower my reps to 6 instead of 8, but that just seems odd to me for some reason. I guess it's fine though - yeah, next bicep exercise I'll do reps of 6 for each arm. Word.
No complaints for triceps, though I really wish I had a cable machine.
Annndddd that's it! Post tomorrow as per usual.
-Daniel
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