Day 36: S'all good

Yo.

I realize that I haven't updated in a few days; I have been working out, I just haven't had time to update daily.  I'll get back on track soon though, I promise.  Nothing's been too interesting over the past couple days anyways.

So, today was good.  I didn't have time to do cardio, but yesterday I didn't have time to do weights either, so tomorrow, instead of a break, I'll be doing cardio, plus shoulders and back to make up for it.

Anywho, yes, my weightwork was just fine.  I upped my reps for both crunches and the bicycle exercise from 25 to 30, and I'm feeling it a bit more.  I've decided to stop doing leg lifts though, because they suck ass; half the time I can't even do them because of my lack of flexibility, and the times that I CAN do them, I don't feel it too much.  So, who's got suggestions for more ab exercises that I can do by myself (preferably one that focuses on my lower abs, but anything's good really)?

Chest workouts were feeling good today - I'm gonna be moving weights up to 35 next time.  Huzzah!

Nothing else to report really.  I may or may not have a post for tomorrow, but I'll have something up on Thursday for sure.

-Daniel