Day 28: Sunburns

This is going to be a short post, because I did a short workout.

I just started working full-time today, so I had a busy day.  Thus, I didn't do cardio today.  What's nice about having work everyday is that even if I don't do my workout cardio, I'm still getting my daily serving of cardio through my bike ride to and from work.  So my workout is really just there for extra (and it's more intense, but the bike ride is pretty tough too!).

Weights were good today - I moved up my weight for every chest exercise by a bit, and abs are feeling fine as per usual.  I couldn't do leg lifts once again though, probably because I didn't stretch my legs well enough.

My arms and neck are sunburnt to shit.  That is all.

-Daniel